Cognition

Swallow 2 capsules with a glass of water. For best results, take 45 minutes before food or 90 minutes after food. No more than 6 capsules per day.

Zinc: Zinc contributes to the maintenance of normal bones, the normal function of the immune system, the protection of cells from oxidative stress, the maintenance of normal hair, nails and skin, normal DNA synthesis, normal acid-base metabolism, normal carbohydrate metabolism, normal cognitive function, normal fertility and reproduction, normal macronutrient metabolism, normal metabolism of fatty acids, normal metabolism of vitamin A, normal protein synthesis, the maintenance of normal testosterone levels in the blood, the maintenance of normal vision and it has a role in the process of cell division. 

Vitamin B12 (cyanocobalamin): Vitamin B12 contributes to normal energy-yielding metabolism, normal functioning of the nervous system, normal homocysteine metabolism, normal psychological function, normal red blood cell formation, normal function of the immune system, the reduction of tiredness and fatigue and it has a role in the process of cell division. 

Vitamin B3 (niacin): Vitamin B3 contributes to normal psychological function, normal energy-yielding metabolism, normal functioning of the nervous system, the maintenance of normal mucous membranes, the maintenance of normal skin and the reduction of tiredness and fatigue. 

Vitamin B5 (pantothenic acid): Vitamin B5 contributes to normal energy-yielding metabolism, normal mental performance, normal synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters, and the reduction of tiredness and fatigue.

Folic acid: Folic acid contributes to normal psychological function, the normal function of the immune system, the reduction of tiredness and fatigue, normal homocysteine metabolism, normal amino acid synthesis, normal blood formation, the process of cell division and maternal tissue growth during pregnancy. 

Choline: Choline is a water-soluble nutrient. It is usually grouped within the B-complex vitamins. Humans cannot produce choline, and therefore must source it through their diet. Choline contributes to normal lipid metabolism.

Iodine: Iodine contributes to normal energy-yielding metabolism, the normal production of thyroid hormones and normal thyroid function. 

Panax ginseng: The increase in cognition, as well as other health benefits of ginseng, is thought to be due to ginseng's antioxidant properties.

Guarana: Originally discovered by an Amazonian tribe (the Guaranis, who the fruit was named after), Paullinia cupana (guarana) contains 3 - 7% caffeine from guaranine (coffee contains between 1 and 2%). However, while this substance is chemically identical to caffeine, it has one key difference: its stimulating component is released more slowly.

Bacopa monnieri: Used for improving memory and reducing anxiety. Research shows that it may boost brain function and alleviate anxiety and stress, among other benefits.

Ginkgo leaf: Ginkgo is used as a herbal remedy to treat many conditions including the treatment for dementia, Alzheimer's disease, and fatigue. 

Ashwagandha root: Research has shown that ashwagandha can help normalize cortisol levels, thus reducing the stress response. In addition, ashwagandha has also been associated with reduced inflammation, improved memory, improved immune function and anti-aging properties.

Green tea: Green tea has been shown to improve blood flow.

Caffeine anhydrous: Caffeine is a nervous system stimulant that clears drowsiness and gives you an energy boost. Caffeine is such an effective stimulant that many people are using a highly concentrated caffeine powder, or caffeine anhydrous, to stimulate athletic performance or weight loss.